IMMUNE BOOST YOGA & Divine Sleep® Yoga Nidra Weekend Rewind

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Nov 14, 2020 - Nov 15, 2020

View any time all weekend – 48 hours.

“Wow – that was fantastic – I feel so peaceful and relaxed.” – J.G.

“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . . . I love it!! ~Carolyn

“I can feel the healing in my cells. You are awesome.” – C.L.


Experience this nurturing, healing class for the first time, or experience it anew.

We’ve chosen a favorite Divine Sleep® Yoga Nidra class from the recent past and made it viewable all weekend!

REGISTER ANYTIME. Practice when best for you.


 

Strengthen your immune system with easy Five Element Yoga® based in Traditional Chinese Medicine, Ayurveda and yoga! We will massage energy channels and points, practice movement and yoga postures, mudras, and deep breathing. This unique class will awaken your body’s natural ability to stay strong and protected. New flows and sequences every week.

Our class completes in deep healing rest with Divine Sleep® Yoga Nidra – a lying down guided meditation that flows through each level of your being to help you shift into your body’s own healing parasympathetic mode, supporting the health of your immune system.

This is sacred time for you to get peaceful and calm, taking a break from everything else.


ALL LEVELS for EVERYONE! Including Beginners.

All you need is:
-smartphone, tablet or computer
-yoga mat, towel or a piece of the floor!
-cushion or chair to sit on
-props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc. (You’ll be lying down or in a comfy seat for this part)

Please Pay What You Can

Help Support The Inclusive Energy Of These Classes

**LINK WILL ARRIVE A FEW MINUTES AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS**

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Bookings are closed for this event.