Journey Through The Elements: FIVE ELEMENT YOGA®
Balance The Elements Within Yourself.
Ether, Air, Fire, Water, Earth.
LIVE ONLINE. Monday, Eastern Time.
“Wow – Five Element Yoga® class was fantastic – I feel so balanced, peaceful and relaxed.” – J.G.
“Thank you so much for another wonderful practice. I loved the postures, mudras and self-massage as they all flow together.” – A.J.
“I can feel the healing in my cells after Five Element Yoga.” – C.L.
Spend Time to Refresh and Harmonize Yourself Within
Are you ready to realign yourself with the rhythms of nature? Five Element Yoga® is a potent practice that invites you to Journey through the Elements with:
- Yoga postures
- Yogic breathing
- Meridian self-massage and acupressure
- Divine Sleep® Yoga Nidra
According to the ancients health, harmony, and happiness depends on the internal balance of: Earth, Water, Fire, Air and Ether. Created by Jennifer Reis, Five Element Yoga® weaves together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, yoga therapy, and nature’s wisdom. You will leave feeling rejuvenated and joyous!
Give Yourself the Gift of Inner Balance
EACH CLASS IS NEW, CREATIVE AND UNIQUE EVERY WEEK!
ALL LEVELS for EVERYONE! Including Beginners.
All You Need Is:
- Laptop, computer, or device.
- Yoga mat, towel or a piece of the floor!
- Cushion or chair to sit on.
- Optional yoga blocks, strap, bolster.
- Props for yoga nidra: pillows, blankets, eye pillow, etc.
Upon Registering, You Will Receive:
- Booking Confirmation email from Jennifer Reis Yoga.
- Zoom Link email.
- A backup email with Link from Jennifer Reis Yoga.
This class is LIVE ONLINE. You may choose to turn your video on or off as you wish. Either way, for your privacy, you will not be recorded. After class ends, there will be time for community Q&A and sharing in the Chat.
AFTER CLASS: You will receive an email with the Class Recording Link as soon as Zoom has processed it (approximately half an hour after class ends).
If you need any assistance please contact [email protected] and we’ll be happy to help you!
Please Pay What You Can: This Helps Support Our Inclusive Community Spirit
Returning Users Please Log In:
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Bookings are closed for this event.