New Moon Bamboo Pool of Healing Light YOGA NIDRA JOURNEY: LIVE ONLINE

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Jul 28, 2022 -
8:00 pm - 9:00 pm

THURSDAY, Eastern Time, LIVE ONLINE.
RECORDING ACCESS THROUGH FRIDAY NIGHT.
All Levels For Everyone


For all-levels including beginners, and for all-ages.


The New Moon is a time to start again, setting new intentions. In this journey, you’re in a beautiful landscape with a pool of water, green bamboo surrounding, colorful flowers floating and their sweet fragrances drifting through the air. Like a watercolor painting all around, the New Moon reflects its soft light in the water heralding this new beginning, where new things are possible. The light fills you and you feel healed, refreshed and clear: you are ready for this fresh start.

 


Receive the Gift of Inner Connection and Deep Relaxation!

Yoga nidra is proven to heal your body and mind, by shifting you into the natural healing state: the parasympathetic mode.


Jennifer Reis, one of the foremost experts on yoga nidra, will skillfully lead you in this relaxing and joyful 1-hour class! We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a creative and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. Divine Sleep® Yoga Nidra systematically flows through your five kosha levels, allowing healing restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.


Rest, Rejuvenate, Find Your Calm Center


 

  • Join Jennifer LIVE — or practice when best for you! (You will have recording access until midnight Friday Eastern Time).
  • After registering you will receive confirmation and LINKS. 
  • If you need any assistance please contact [email protected] and we’ll be happy to help you!

💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes.

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