Mind Clearing Skills: Five Element Yoga®Workshop

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Aug 01, 2022 - Sep 01, 2022
7:00 pm - 9:00 pm

REGISTER ANYTIME AFTER THE LIVE WORKSHOP FOR RECORDING ACCESS THROUGH AUGUST 30.
ALL-LEVELS for EVERYONE.
2-CE’s YA YACEP.

Empty the Mind to Awaken the Heart

At times do you feel filled with mind-chatter, stress, worry, attention drifting in many directions, or stuck in unhelpful thoughts? Clutter in the ‘thinking mind’ can lead to depression, anxiety, insomnia and even physical pain.

  • Learn mind clearing skills that will allow you to come back to your original peaceful Heart of True Self.
  • Feel calm and clear, open and passionate about life.
  • Move forward with new tools from yoga, Ayurveda and Traditional Chinese Medicine – practices that are quick and easy to do, yet powerfully effective.

Breathing, yoga postures, mudras, self-massage and Divine Sleep® Yoga Nidra guided meditation will clear the slate of your mind and bring you back to yourself again.


IF YOU MISSED THIS WORKSHOP LIVE ON AUGUST 1, REGISTER ANYTIME FOR RECORDING ACCESS UNTIL SEPTEMBER 1, AND PDF HOME PRACTICE HANDOUTS.

 


Learn New Ways To Clear Your Mind And Energy

Feel Increased Freedom, Intuition, Focus, Joy and Light


PLUS: You will receive HANDOUTS after the workshop, as reference so that you can continue the practices.

AND: You will receive ON DEMAND access to the workshop recording until August 30, in case you miss part, or cannot attend, or wish to refresh your experience.


Jennifer Reis: E-RYT 500 YACEP • Certified Yoga Therapist C-IAYT • Kripalu Schools and Center Faculty • LMT • Ayurveda and Shiatsu Therapist

Learn With An Experienced and Heart Centered Teacher. Creator of both Divine Sleep® Yoga Nidra and Five Element Yoga®, Jennifer is one of the foremost teachers of yoga nidra. Her yoga nidra recordings and downloads have been the best-selling yoga recordings for 16 years at Kripalu Center. Jennifer’s popular educational Radiant Being  Newsletter has over 15,000 subscribers worldwide… Learn More

 

 


 

After registering you will receive confirmation and links. 

If you need assistance please contact [email protected] and we’ll be happy to help you!

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Ticket Type Price Spaces
I Can Pay A Little More $40.00
I Can Pay The Needed Average Tuition $34.00
I Can Pay This Much $28.00