Saturday, Eastern Time. LIVE ONLINE.
9 am – 12 noon.
3-CEâ€™s YA YACEP
ALL-LEVELS for EVERYONE
Canâ€™t make it? No problem!Â You will receive 6-day access to the Training-Retreat recording.
â€˘ Develop your understanding of the CHAKRA wheels of energy, NADI-MERIDIAN energy channels, MARMA-TSUBO energy points, and VAYU energy currents in the Pranamaya Kosha Breath-Energy level of being.
â€˘ Be guided in a Five Element YogaÂ® flow of mudras, intention statements, breathing, movement and postures to awaken your ENERGY BODY.
â€˘ Divine SleepÂ® Yoga Nidra will complete our retreat. Simply lie down and listen. Receive deep, healing rest and relaxation through this unique, imaginative guided meditation with Jennifer’s relaxing voice accompanied by inspiring music.
PLUS: You will receive handouts to continue your practice at home, emailed to you within 24hrs of the Training-Retreat.
PLUS: You will receive 6-day access to the recording, in case you miss part, or cannot attend, or wish to refresh your experience.
This is a live online session! Chat will be available during and after our class to connect with our community and for Questions & Answers. FYI: you will see me, but no one, including myself will see or hear you for your privacy.
All you need is:
Learn With An Experienced and Authentic Master Teacher: JENNIFER REIS â€“ Creator of Divine SleepÂ® Yoga Nidra and Five Element YogaÂ® â€˘ E-RYT 500 â€˘ Certified Yoga Therapist C-IAYT â€˘ Core Kripalu Faculty â€˘ Kripalu Schools of Yoga and Integrative Yoga Therapy faculty â€˘ LMT â€˘ Ayurveda and Shiatsu therapist.
Please Pay What You CanÂ Â Â Â Help Support The Inclusive Energy Of These Classes
Bookings are closed for this event.