Rainbow Gateway YOGA NIDRA JOURNEY: LIVE ONLINE
THURSDAY, Eastern Time, LIVE ONLINE.
RECORDING ACCESS THROUGH FRIDAY NIGHT.
All Levels For Everyone
Rainbow Gateway YOGA NIDRA Journey
Receive fresh inspiration as you invite newness into your life from the Gateway of the dancing rainbows. This journey is inspired by the extraordinary waterfalls and plethora of rainbows of Iceland. You’ll be transformed by your inner connection within all of who you are revealing to you your inner vitality and color.
Jennifer Reis, one of the foremost experts on yoga nidra, will skillfully lead you in this relaxing and joyful 1-hour class! We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a creative and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. Divine Sleep® Yoga Nidra systematically flows through your five kosha levels, allowing healing restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Receive the Gift of Inner Connection and Deep Relaxation!
Yoga nidra is proven to heal your body and mind, by shifting you into the natural healing state: the parasympathetic mode.
- Join Jennifer LIVE — or practice when best for you! (You will have recording access until midnight Friday Eastern Time).
- After registering you will receive confirmation and LINKS.
- If you need any assistance please contact [email protected] and we’ll be happy to help you!
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes.
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Bookings are closed for this event.