SUNDAY REWIND: DIVINE SLEEP® YOGA NIDRA
“Wow – that was fantastic – I feel so peaceful and relaxed.” – J.G.
“Thank you so much for another wonderful and relaxing class. I also loved the mudra.” – A.J.
“I can feel the healing in my cells. You are awesome.” – C.L.
Welcome to Sunday Rewind
We have chosen a favorite past class, and made it available for all day Sunday! Experience this nurturing, healing class for the first time, or experience it anew, at the time of day that is best for you:
∞ A unique, deeply relaxing guided yoga nidra meditation to heal body and mind ∞
Be soothed with Divine Sleep® Yoga Nidra.
Lie down and receive the gift of inner connection and deep relaxation.
This is how to rest, rejuvenate and find your calm center.
This class begins with centering, hand mudra with affirmation, brief instructions and explanation, before 45-mins of Divine Sleep® Yoga Nidra guided meditation.
- For all-levels including Beginners, and for All-Ages.
- You will need a phone, smartphone, tablet, or computer. All sessions are on Zoom.
- Preparation: You can prepare by gathering your props together for sitting or lying down. Pillows, blankets, eye pillow, etc.
REGISTER NOW! Then View on Sunday When Best For You: Link for this recording will arrive Saturday evening, and viewable all of Sunday. Registrations made Sunday will be sent 10 am, 12 pm, 2 pm and 4 pm.
Please Pay What You Can – Help Support The Inclusive Energy Of These Classes
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Bookings are closed for this event.