Wednesdays, Eastern Time. LIVE ONLINE.
6-CE’s YA YACEP
ALL-LEVELS for EVERYONE
REGISTER ANYTIME — GET ACCESS TO REMAINING LIVE SESSIONS AND RECORDING ACCESS FOR ALL 5 SESSIONS THROUGH JUNE 17! Practice when best for you!
When it is balanced and nothing obstructs it, vital-life force energy flows through the body like a clear and melodic stream. In this special series with Jennifer, you will expand your knowledge of energetic anatomy from both Yoga and Traditional Chinese Medicine, finding new ways to enhance flow in the subtle body.
Experience first-hand how the energy body works in our Five Element Yoga® practice of yoga postures, rhythmic movement, mudras, self-massage, and meridian and energy point work, with a unique and innovative yoga nidra journey each week to tie it altogether. You will receive the Energy Body Series Workbook, with diagrams and information for continued practice and understanding, specifically focusing on:
Jennifer Reis developed Five Element Yoga® Therapy to weave together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, yoga therapy, and nature’s wisdom. The goal is balance and harmony within oneself for increased health, happiness and wellness.
This is a five-week series of LIVE ONLINE 75-minute sessions. Chat will be available during and after our class to connect with our community, and for Questions & Answers. During class time, you can choose to have your video on or off for your privacy, and you will never be video recorded.
All you need is:
REGISTER ANYTIME — GET ACCESS TO REMAINING LIVE SESSIONS AND RECORDING ACCESS FOR ALL 5 SESSIONS THROUGH JUNE 17! Practice when best for you!
Learn With An Experienced and Heart Centered Teacher: JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga®, E-RYT 500, YACEP, Certified Yoga Therapist C-IAYT, Kripalu Center Faculty, Kripalu Schools of Yoga and Integrative Yoga Therapy Faculty, LMT, Ayurveda and Shiatsu Therapist… LEARN MORE
