THE ENERGY BODY: Mini Training-Retreat REWIND

Jun 30, 2021 - Jul 06, 2021

Link will be active NOW UNTIL July 6. Register any time.


Join Jennifer to deepen your knowledge and experience of the potency of the Energy Body.

In this Mini Training-Retreat, you will learn about energetic anatomy from both Yoga and Traditional Chinese Medicine. These rich traditions offer complimentary tools to understand and activate vital life energy, giving you the power and agency to improve your health, find ease in your body, and wellness in daily life.

Awaken Your Vital Energy For Greater Ease and Health

• Develop your understanding of the CHAKRA wheels of energy, NADI-MERIDIAN energy channels, MARMA-TSUBO energy points, and VAYU energy currents in the Pranamaya Kosha Breath-Energy level of being.

• Be guided in a Five Element Yoga® flow of mudras, intention statements, breathing, movement and postures to awaken your ENERGY BODY.

Divine Sleep® Yoga Nidra will complete our retreat. Simply lie down and listen. Receive deep, healing rest and relaxation through this unique, imaginative guided meditation with Jennifer’s relaxing voice accompanied by inspiring music.

 • BONUS: After registration you will receive a link for Handout PDFs so you can continue to cultivate a regular practice.

This recording of a live workshop will be accessible continuously NOW UNTIL July 6. Register anytime before July 6 (Recording access ends after July 6).

All you need is:

  • Smartphone, tablet, laptop or computer
  • Yoga mat (or towel or blanket for the floor).
  • Paper or journal, pen (optional: crayons, colored pencils, etc for drawing)
  • Blanket
  • Cushion or pillows
  • Optional: yoga blocks, yoga tie, chair to sit on.

Learn With An Experienced and Authentic Master Teacher: JENNIFER REIS – Creator of Divine Sleep® Yoga Nidra and Five Element Yoga® • E-RYT 500 • Certified Yoga Therapist C-IAYT • Core Kripalu Faculty • Kripalu Schools of Yoga and Integrative Yoga Therapy faculty • LMT • Ayurveda and Shiatsu therapist.

Please Pay What You Can       Help Support The Inclusive Energy Of These Classes

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