Tropical Island Jungle Flower Bliss YOGA NIDRA JOURNEY: LIVE ONLINE
TUESDAY, Eastern Time. LIVE ONLINE.
RECORDING ACCESS THROUGH WEDNESDAY NIGHT.
All-Levels – FOR EVERYONE.
For all-levels including beginners, and for all-ages.
🌺Tropical Island Jungle Flower Bliss YOGA NIDRA journey TONIGHT! 8:00-9:00pm ET (and if you can’t join us, register before class and you’ll have the recording until midnight Wednesday).
This will relax you deeply through all levels of your being! You’ll take a journey to a tropical island beach where you beam with inner light. Then you’ll find the cooling jungle filled with green lusciousness, gemstones, birdsong and flowers growing. You’ll find one special flower 🌺and spend some time resting and renewing with her healing forces.
Jennifer Reis, one of the foremost experts on yoga nidra, will skillfully lead you in a relaxing and nourishing 1-hour class! We will begin with a short discussion, instruction, and hand mudra to help us get centered. Then you’ll be guided through a creative and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep heart nourishment and restoration through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. Divine Sleep® Yoga Nidra systematically flows through your five kosha levels, allowing relaxation within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and heart-centered bliss.
Receive the Gift of Inner Heart Connection and Calm
Yoga nidra is proven to heal your body and mind, by shifting you into the natural healing state: the parasympathetic mode.
Rest, Rejuvenate, and Be Nourished
- Join Jennifer LIVE — or practice when you want with the recording ON-DEMAND! (You’ll have recording access until midnight Wednesday Eastern Time).
- After registering you will receive confirmation and links.
- If you need any assistance please contact [email protected] and we’ll be happy to help you!
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes.
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Bookings are closed for this event.