jen yoga beach
WEEKEND! Leading Savasana: How to Guide Deep Relaxation
Apr 17, 2021 - Apr 18, 2021

For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.

12-hour Certificate Training. 12-CE credits Yoga Alliance (YACEP). Includes 50-page manual. Participants will receive a letter of completion. 

Saturday and Sunday 9:00am – 4:30pm Eastern Time ET (1.5-hour lunch break)

Savasana is often one of the most favorite and sweetest parts of yoga class! Learn how to Lead Savasana deep relaxation meditation will help your students and clients to deeply rest and transform within. Jennifer Reis, the creator of Divine Sleep® Yoga Nidra and Five Element Yoga®, guides you to

  • Learn how to nourish yourself and others
  • Explore Savasana posture with props and variations
  • Gain skills with guided practice and also leading others with beautiful scripts
  • Find out how Savasana balances the nervous system and it’s restorative benefits
  • Cultivate voice quality, pace, and explore music

You will learn Savasana meditations that are between five to twenty minutes!

Leading Savasana Training is taught using an all-senses approach to speak to every learning style. Lecture with power point, discussion, receiving and delivering savasana sessions, as well as guided yoga posture practice and time to integrate and reflect, allow you to embody key concepts of the material presented.

You will leave this training feeling confident, enthused and delighted to offer the gift of savasana!

Excellent all around! This was my first yoga teacher type of training! I’m especially happy it was such a great experience. ~Participant

Jennifer was amazing, supportive, light and lovely. This training needs to be part of 200hr Teacher Training! ~Student from Kripalu 200-hr Teacher Training

Now I feel confident to lead meaningful savasanas. ~Lisa Korzenecki

This was amazingly complete! This will help me enormously as a yoga teacher. ~ Amy Stein

Jennifer is just perfect. She knows well how to teach and is a sweet and patient teacher. I loved the amount of experiential and Jennifer’s material is awesome. ~Luisa Mendoza

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