ALL-LEVELS for EVERYONE 2-CE’s YA YACEP
You’ll be guided in Five Element Yoga® for Transitions, to help you Flow with life: yoga postures, breathing, mudras, affirmations, self-massage and energy channel work, all focused on increasing your ability to flow more freely with transition. Our workshop will complete Divine Sleep® Yoga Nidra guided meditation to cultivate flowing transformation. Rest and receive deep healing nurturing through this lying down, guided meditation with Jennifer’s melodic voice accompanied by relaxing music.
• BONUS: Within 24hrs after the WORKSHOP you will receive handout PDFs so you can continue to cultivate a regular practice.
• PLUS: Within 24hrs after the WORKSHOP you will receive 5-day access to the recording, in case you miss part, or cannot attend, or to refresh your experience.
This is a live session! Chat will be available during and after our class to connect with our community and for Questions & Answers. (FYI: you will see me, but no one, including myself will see or hear you for your privacy.) ET Eastern Time.
All you need is: