Yoga and Deep Relaxation Mini-Retreat: Online With Partner KRIPALU
THE POWER OF REST
RELAX AND NOURISH YOURSELF
Nourish your whole body and being in this mini reteat with Kripalu faculty Jennifer Reis. Learn about deep relaxation and why it’s vitally important for overall health, be guided in an easy flow of yoga postures and hand mudras, and end with Jennifer’s trademark Divine Sleep® Yoga Nidra guided resting meditation.
Sliding Scale and Free Options!
Note You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.
(disregard log in below)