Jun 23, 2019 - Jun 28, 2019
All LEVELS INCLUDING BEGINNERS. CE’S from YA are available.
Immerse yourself in Jennifer’s retreat at Kripalu Center with wonderful people, great food, massage treatments, and more overlooking majestic Mahkeenac Lake, surrounded by the shimmering summer beauty of the Berkshires.
I’m so excited about this incredible retreat time together! The ripeness of summer in the Berkshires with yoga, breathing and being together will be extraordinary!
Experience deeper levels of inner freedom than you ever imagined possible, giving yourself permission to rest, balance, restore, and tap into new sources of energy. This nourishing retreat is the perfect combination of revitalizing yoga postures, breathing, hand mudras, and the profound healing rest of Divine Sleep® Yoga Nidra.
Divine Sleep® Yoga Nidra is the antidote for modern life. This inspired practice awakens your senses, allowing you to enjoy life fully. Nothing is required but to lie down and listen.
In this workshop, you will:
Experience deep peace and wholeness
Reclaim your inner radiance
Alleviate not only muscular tension, but also mental and emotional stress
Learn to stimulate your body’s natural healing response
Awaken through uplifting yoga postures and practices
Take home easy techniques to foster wellness in daily life.