Yoga Nidra for Sleep – Friday, Saturday & Sunday On-Demand

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Aug 12, 2022 - Aug 14, 2022

PRACTICE BETTER SLEEP ALL WEEKEND – Friday, Saturday, Sunday.
A Recent Favorite Yoga Nidra For Sleep with Jennifer.
Register Till 10:30 PM Sunday.

Learn New Techniques EACH SESSION for Improved Sleep!

“I went from sleeping one and a half hours a night to my best sleep in years. Divine Sleep® Yoga Nidra is pure bliss, and it works!” – Ann


 

Yoga and Massage Therapist Jennifer Reis leads you through techniques proven to deeply relax your nervous system and improve your sleep! We’ll spend 20 minutes in nourishing yoga therapy practices – Self-massage, Acupressure, Easy yoga postures, Breathing techniques and Mudras. Our 40-minute Divine Sleep® Yoga Nidra guided meditation practice will relax you, and may even put you to sleep! Inducing the parasympathic mode, yoga nidra can reset and teach your nervous system to sleep better.

 


“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep® Yoga Nidra. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. . . I love it!” ~C.H.

Give Yourself the Gift of Deep Relaxation and Deeper Sleep


  • Practice When It’s Best For You, Friday and All Weekend.
  • REGISTER ANYTIME UNTIL 10:30 PM SUNDAY, Eastern Time
  • ALL LEVELS for EVERYONE! Including Beginners

💗🙏Please Pay What You Can, To Help Support The Inclusive Energy Of These Classes

LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK YOUR SPAM AND JUNK FOLDERS.

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