Yoga Nidra: HELD IN THE LOVING HANDS OF THE UNIVERSE – LIVE ONLINE

placeholdeimg
Sep 29, 2022 -
8:00 pm - 9:00 pm

LIVE ONLINE.
NEW DIVINE SLEEP® YOGA NIDRA JOURNEY
Eastern Time on Zoom.
2-DAY VIDEO ACCESS.

I am beyond thrilled to have had so many amazing experiences with your Divine Sleep Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. Some sessions I flow in and out; others I have gone right to sleep and wake up toward the end. Either way, I love it!!”~Carolyn


Held In The Loving Hands Of The Universe

Divine Sleep® Yoga Nidra Journey

This journey will help you let go the stress of your day as well as release deeper tensions from within. Cradled by the Earth, you will be soothed into sweet, calm connection with the five levels of your being: body, energy, mind-emotions, wisdom and bliss-healing. At the lovely waters of a mountain lake you will float on a boat, feeling held and nourished. Beautiful healing light from this misty place flows around you, healing you where it’s most needed. You will come home to your whole being!


Receive the Gift of Inner Connection and Deep Relaxation!

Yoga nidra is proven to heal your body and mind, by shifting you into the natural healing state: the parasympathetic mode.

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 15 years. One of the most expoerienced and knowledgable teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour class!

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a creative, new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. Divine Sleep® Yoga Nidra systematically flows through your five kosha levels, allowing healing restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Join our Community today! 

Please Pay What You Can to Help Support The Inclusive Nature Of These Classes

Returning Users Please Log In:

Create Account and Book Now

Bookings are closed for this event.