YOGA NIDRA + YOGA COLLECTION: 3-Day Long Summer Weekend On-Demand
Take Time For Self-Care and Rejuvenation.
Two Divine Sleep Yoga Nidra Classes. One Five Element Yoga Class.
Register Anytime For Access July 23, 24 & 25.
“Thank you for the supreme quality of your classes. There are so many gems and so much solid info from many sources – I know a fair amount about all this, but you taught me many more things. And the class was also fun and interesting, and presented with your beautiful energy of calm assurance .” ∼ Chris
A Special Collection of Recent Classes
2 Beautiful Divine Sleep® Yoga Nidra Journeys
1 Gentle Kripalu Yoga Class
You’ll Receive 3-Day Continuous Online Access – Saturday July 23, through Monday Evening July 25
For ALL LEVELS Including Beginners
Class #1: Finding Center – Egg Of Divine Light Journey: Divine Sleep® Yoga Nidra
We’re going on a relaxing journey where you’ll find a nest and climb the tree to get closer. You discover a magical egg that unites you with the very center of your being, allowing you to feel whole and complete with the mystery of who you truly are. Your whole being will relax into your original peaceful and JOYOUS state of being.
Class #2: Mandala Seeds Of Compassion Journey: Divine Sleep® Yoga Nidra
Be guided to relax body, energy, mind, and emotions to awaken your all-knowing wise HEART and it’s sacred words. Our journey continues through a jewel-tone garden of flowers where you collect flowers, leaves and feathers as you go. Make an imaginary Mandala-Circle with your flowers and sit with your Heart’s words washing through you with your breath. You will feel connected and refreshed!
Class #3: Gentle Kripalu Yoga & Yoga Nidra
Kripalu Yoga is a compassionate approach that allows one to connect with inner wisdom through movement linked with breath and mindful awareness. This slow-paced practice includes breathing and postures with cues for deep relaxation. Divine Sleep® Yoga Nidra guided meditation at the end of class draws you into your parasympathetic state of healing and restoration. You will float!
Come Back Home To Your Body and Being
💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes
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