YOGA NIDRA + YOGA COLLECTION: 3-Day Summer Weekend On-Demand

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Jul 16, 2022 - Jul 18, 2022

Take Time For Self-Care and Rejuvenation.
Two Divine Sleep Yoga Nidra Classes. One Five Element Yoga Class.
Register Anytime For Access July 16, 17 & 18.

Thank you for the supreme quality of your classes.  I especially loved the Immune Support class Monday evening….there were so many gems and so much solid info from many sources —I know a fair amount about all this  but you taught me many more things.  And the class was also fun and interesting, and presented with your beautiful energy of calm assurance . . . ∼ Chris


A Special Collection of 3 Recent Classes 

2 Beautiful Divine Sleep® Yoga Nidra Journeys

1 Themed Five Element Yoga® Class

3-Day Continuous Access – Saturday July 16, through Monday July 18

Register Anytime

For ALL LEVELS Including Beginners


Class #1: NOURISHING NEST OF HEALING GEMS: Divine Sleep® Yoga Nidra

Enjoy relaxing through all levels of your being. Then you will be invited on a journey through the wonder of giant flowers, climbing up through a tree trunk, to find your nest of healing gems that knows just where to sooth and nourish your body-mind and heart!


Class #2:  JOURNEY THROUGH THE ELEMENTS: FIVE ELEMENT YOGA®

We begin with foot massage, locating energy points to strengthen all the systems and organs, and goddess pose leads the way. Into swimming movements we go, finding flow in the joints and spine, followed by hip awakening stretches. Easy back-bending ignites the inner light. Opening and expanding through rhythmic side warriors. Softening into the floor with resting twist. Restore fully with yummy yoga nidra to complete our journey together.


Class #3: MOUNTAIN GLEN TREEHOUSE JOURNEY: Divine Sleep® Yoga Nidra

This guided meditation will lead you through a mountain glen to a wonderful treehouse grown right into an ancient tree! Within this special treehouse you’ll become one with the light of healing and infinite contentedness. You will connect you with your deeper rhythms and wisdom.


Come Back Home To Your Body and Being


All you need is:

  •  Smartphone, tablet or computer.
  •  Yoga mat, towel or a piece of the floor!
  •  Cushion (or chair) to sit on
  •  Props for Divine Sleep® Yoga Nidra like pillows, blanket, eye pillow, etc.

💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes

(LINK WILL ARRIVE SHORTLY AFTER YOU REGISTER. IF YOU DO NOT SEE IT, CHECK SPAM AND JUNK FOLDERS.)

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