Yoga Therapy + Yoga Nidra for Sleep LIVE ONLINE

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Jul 22, 2022 -
8:00 pm - 9:00 pm

FRIDAY ET. LIVE ONLINE.
Register Now and Receive RECORDING ACCESS ALL WEEKEND


Learn New Techniques EACH SESSION for Improved Sleep!


Give Yourself the Gift of Deep Relaxation and Deeper Sleep

“I went from sleeping one and a half hours a night to my best sleep in years. Divine Sleep® Yoga Nidra is pure bliss, and it works!” – Ann


>>>Today we’ll be learning and practicing the Central Harmonizer energy balancing acupressure technique to nourish the Chakra Wheels. Plus Chakra Yoga Nidra for Sleep ❤️🧡💛💚💙💜💟<<<
Massage and Yoga Therapist Jennifer Reis leads you to deeply relax your nervous system and improve your sleep! We’ll spend 20-minutes in easy and soothing – Self-massage, Acupressure, Easy yoga postures, Breathing techniques and Mudras.
Our 40-minute Divine Sleep® Yoga Nidra guided meditation practice will relax you, and may even put you to sleep! Inducing the parasympathic mode, yoga nidra can reset and teach your nervous system to sleep better.

Appropriate for EVERYONE! Including Beginners


Join Jennifer LIVE — or practice with the ON-DEMAND RECORDING anytime through Sunday at midnight

  • After registering you will receive CONFIRMATION and LINKS. 
  • Questions? Please contact [email protected] and we’ll be happy to help you!

💗🙏 Please Pay What You Can, To Help Support The Inclusiveness Of These Classes

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