Jennifer Reis Yoga

Abhaya Varada Mudra helps to cultivate FEARLESSNESS and TRUST in what is to come. FIVE ELEMENTS: Abhaya Varada activates and awakens EARTH and WATER ELEMENTS which initiates a downward flow of energy and breath into the pelvis and legs, to...

Iceland is one big transition after another kindled by the mix of the elements: Earth + Water + Fire + Air + Ether = Beauty and continual change everywhere you look with the play of Elements. Relaxing music and a...

'Precious Jewel' For Global Inner Healing Mani Ratna means 'precious jewel' helping to awaken you to the inner jewel of your being, your True Self. Real health is living from the place of radiant joy which awakens the more one...

Please enjoy this video of the play of light - our precious light - the beauty of the night time sky, the sun coming and going each day - and now the days becoming longer once again. I am reminded...