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Blog
December 22, 2015
Wow incredible! Most people can't ever learn to do what these amazing kids can do - dance, jump, cycle, climb with fearlessness and skill. I feel so inspired - Mom do you still have my skateboard?
1. INHALE “Reaching for the Sun…” From table pose, reach right hand out toward the sidewall, then all the way up to the sun. EXHALE “the rays of grace and vitality flow through me.” Reach for the sidewall again as...
December 20, 2015
Grateful for the Balance Divine Sleep Offers Me RJ Lisander I was 38 and worried sick that Monday afternoon. The previous Friday, my husband of twelve years had texted to inform me he that he was canceling the three-day weekend...
December 20, 2015
Living in the Present Moment There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of head or hands. Sometimes, in a summer morning, having taken my accustomed bath, I...