Jennifer Reis Yoga

Kubera refers to the qualities represented by the lord of 'wealth, wisdom and the remover of obstacles'. Kubera mudra helps to your blocks to be allows you to unfold your fullest potential! "My Inner Golden Light Sparkles, Opening Me to...

Have you been searching for wealth outside yourself? Perhaps in a goal that is attainable, something you are working towards, a perfection that has not yet come to fruition. Other times there may be feelings of shame bubbling up around...

This is a hilarious yoga class from CBC in Canada! Proof that even our neighbours to the north can have blue days (although here in the US I like to think its all rainbows and blue sky to up there!)...

It could be that water element is my favorite of the five elements. Water represents the feminine flow of the breath, of the emotions, and of the rhythms of nature, which is often the very thing I'm lacking when I'm...