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By Jennifer Reis from Radiant Being Newsletter, April 2015 Recently, I felt my energy depleted, partially due to the negative mantra in my head saying ‘There’s not enough time’. Does this sound familiar to you? It’s neither a useful nor...
May 1, 2012
Mudras are gestures or postures that are performed with the hands, face, or other areas of the body. My explorations primarily focus on hand mudras. In Sanskrit, mudra means gesture or seal, referring to ‘locking in’ a specific feeling, mind...