Blog
"The first duty of love is to listen." ~ Paul Tillich Listening is a skill that has not always come easy to me. I have had the opportunity to grow over the years with the help of some very skillful teachers...
The desire to be held and for touch is so key to being human, and also to being a chick! Spread hugs and you will receive so much in return.
One of my favorite teachers and writers is Zen Buddhist master Thich Nhat Hanh who has created a beautiful affirmation for deep listening that is the root of understanding, joy and can help to eliminate suffering in our interactions with...
February 28, 2016
Using one sense can refresh all of the other senses by just simply stopping and paying attention for some moments, with focus on one sense - like the ears and listening. Try this easy meditation to refresh and awaken the...