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Blog
March 31, 2021
This mudra can enhance your digestive potency in a balanced and steady way, as well as allowing you to 'digest' experiences in the mental-emotional level. “My Purifying Fire Boosts My Radiant Vitality.” HOW TO: Hands are held in front of...
February 26, 2021
Sweet student Diane in Australia often sends me pictures of the amazing animals that live on her property - including wallabees, wombats, sheep and more! She shared with me this great video to help me understand what wombats are (did...
Soothing views of the wonder of Water Element in it's corresponding season: Winter. I often play these long videos to keep me both upbeat and flowing while I work on my computer and this one offers you 11 hours of...
December 31, 2020
Mushtikam Mudra supports you by enhancing the fire, willpower and determination needed to stick with practices and disciplines that you have chosen for growth and transformation. “Through Compassionate Discipline, My Inner Radiance Blooms." Hands are held in front of the...