Blog
On my bike ride this morning I was so inspired by the stream on my path that I took a video so you too could enjoy the calming and energizing flow of the spring water down the mountainside with all...
This will bring a smile to your face, and a glow in your heart! It's so much fun to watch young creatures. This puppy and kitten find out about each other and I think they are smiling too!
March 19, 2022
Five Element Yoga® includes numerous types of Self-Massage including Swedish, Traditional Chinese Meridians and energy points, acupressure, and Ayurvedic treatments. Enjoy this easy soothing flow to CALM DOWN or to FALL ASLEEP!  Enjoy this as a pdf or on this...
February 27, 2022
I wrote a poem - and I don't write poems - at least, it has been many years. Perhaps it was the inspiration of water element which filled my day yesterday both outdoors, and inside my own body as I...