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Blog
Growing up in the great white north of Canada, the Northern Lights were a regular occurance, but always a very special one! Each sighting was different and awe-inspiring. This is a great video of the lights in many northern areas....
Ephemeral movement with an amazing singer welcome the light in together in this lovely video! When my musician and sister-in-law Senta Reis posted this, I could not wait to share this with you here!
An oldie but a goodie! From obese, disabled and in pain, Arthur Boorman transformed with yoga! His motto: 1. START. 2. DON'T QUIT! I love that!!! Daily yoga and meditation practice WILL transform you too, from the inside out.
Esther is one of my inspiring yoga students! She sends me many interesting and heartfelt emails, one of which is this article that she has generously agreed to let me post here. I love these easy ways to bring 'Calm...