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Blog
May 31, 2018
Sleep! It's as necessary as food, shelter and clothing. Yet there can be bumpy times when sleep is oh so difficult! As a certified yoga therapist, I spend a lot of time assisting my students and clients on improving their sleep!...
Watching animals falling asleep does it to me every time! Yawn yawn yawn! Enjoy your nap...
Enjoy this article by Jenn Savage in Mother Nature Network blog, featuring a short yoga flow with ME! All levels can easily do this practice.   CLICK HERE to Practice Now!          
May 1, 2018
Ignite your playful spirit! Yoga with alpacas, goats, lambs, dogs and other animals is SO much fun, especially in springtime when there are young-ins around!