Series Courses On-Demand
Dive deeper into your practice with Jennifer’s Series, exploring topics in depth! Each Series offers 75-minute recorded sessions, with 5 or 6 sessions per series, designed to immerse you in learning at your own pace. Enjoy 6 weeks of unlimited replays to revisit and refine your understanding, complemented by a comprehensive 50+ page workbook to deepen your education and support your growth. For all levels, including beginners, these sessions range from gentle to moderate intensity. CE’s YACEP available.
ON-DEMAND SERIES
- 75-Minute Recorded Sessions (5-6 per Series).
- 6-Weeks Unlimited Replays of all Sessions.
- 50-Page Workbook to support your continued education and practice.
- For All-Levels, Including Beginners (gentle to moderate levels of intensity).
- CE’s YACEP Available.
Jennifer will expertly guide you in diverse subjects through experiential Five Element Yoga® and Divine Sleep®Yoga Nidra. Topics ranging from Vagus Nerve Yoga, Immune Boost Yoga, Stress-Soothing Series, Meridian Yoga and more.
You will progress with each Session to the next level for a comprehensive learning experience that will awaken your joy, health and vitality!
Developed by Jennifer, Five Element Yoga® weaves together the rich traditions of yoga, Ayurveda, Traditional Chinese Medicine, Yoga Therapy into a beautiful and profound practice connecting you with nature. Practices include Elemental:
- yoga postures and breathing
- mudras
- self-massage, energy points and meridian channels
- creative expression
- guided meditation
- yoga nidra
NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!