Yoga Classes

Enjoy wonderful 1-Hour Recorded Yoga Classes with Jennifer! You’ll receive 5-Days unlimited replays of your Yoga Class.

For All-Levels, Including Beginners (gentle to moderate level of intensity).

ABOUT ON-DEMAND YOGA CLASSES

  • 1-Hour Recorded Yoga Class
  • 5-Days Unlimited Replays of Your Yoga Class
  • For All-Levels, Including Beginners (gentle to moderate level of intensity)

Join Jennifer for Five Element Yoga® Classes! This transformative practice aims to harmonize your body, mind, and spirit by drawing on the ancient wisdom of the five elements: Earth, Water, Fire, Air, and Ether.

Through beautiful combinations of simple poses, mindful breathing, mudras with affirmations, guided meditation, and therapeutic self-massage, you’ll cultivate balance and vitality, reconnecting with the natural rhythms of life.

Every class ends with a short and sweet Divine Sleep® Yoga Nidra guided relaxation.

FAQ

NEW Divine Sleep® Yoga Nidra EVERY THURSDAY!

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