One Hour Class – Unlimited 5-Day Access

You’ll enjoy these favorite yoga nidra classes with Jennifer! All you do is lie down and listen for deep peace. Practice when it’s best for you! For All Levels, Including Beginners.

A soothing sanctuary for your whole being, these Yoga Nidras are designed to nurture body, energy, mind and spirit. Each Yoga Nidra gently guides you toward deep relaxation and parasympathetic shift, inviting deep healing. This collection is a tender path of self-discovery and healing, supporting you in reconnecting with your wholeness and vitality.