20-Minute Yoga Nidra for Deep Peace
With Jennifer Reis, Creator of Divine Sleep® Yoga Nidra
Here’s Your Yoga Nidra!
All you do it lie down and listen.
I’m so happy you’re here! Rest comfortably now, and take a break from everything else.
You’ll be guided to simply notice every level of being. There’s nothing to fix. There’s nothing to do, but rest and receieve.
Each Thursday I bring you a new Yoga Nidra!
Keep coming back to your inner abiding calm with me! Or practice with the replay recording.
Receive the Potential Benefits of Yoga Nidra
Improved rest and deeper sleep
Increased health and wellness
Less stress, better outlook, and more joy
Feeling connected with your whole self
Helps prevent illness
Improved memory and concentration
Good for: stress, insomnia, anxiety, depression, chronic pain and more.
Words from our circle…
“You are a soft and trusting space to land in this difficult days.” ~ Linda
“You really are amazing guiding yoga nidra. No matter how many times I practice with you I am still amazed at the profound improvement I feel in my body, mind and spirit.” ~ Chelsea Best
“After yoga nidra last night my sleep was absolutely heavenly!” ~ Maureen
“I slept for four hours straight for the first time in a long time.” ~ Amy
“I have noticed an overall improvement in my sleep, thank you Jennifer!” ~ Jenn