LIVE ONLINE CLASS SCHEDULE

Spend some time resting, retreating, and rejuvenating! This is how to find your calm center.

All classes are ALL-LEVELS and ALL-AGES, including Beginners.

Please join us! Links for Registration below. (More live links will be added soon).

 

Week of April 6

April 9, Thursday 8:00-9:00 PM  Free Divine Sleep® Yoga Nidra  Guided Journey Spring Series

April 10, Friday 8:00-9:00 PM  Divine Sleep® Yoga Nidra FRIDAY NIGHT COZY

April 11, Saturday 10:30-11:30 AM  SOOTHING SATURDAY YOGA & Divine Sleep®  Yoga Nidra

April 12, Sunday 2:30-3:30 PM  Easter Sunday YOGA & Divine Sleep® Yoga Nidra

Week of April 13

April 13, Monday 4:30-5:30 PM IMMUNE BOOST MONDAY YOGA & Divine Sleep® Yoga Nidra

April 14, Tuesday 8:00-9:00 PM  Divine Sleep® Yoga Nidra Tuesday

April 15, Wednesday 4:30-5:30 PM  YOGA & Divine Sleep® Yoga Nidra

April 16, Thursday 8:00-9:00 PM  Divine Sleep® Yoga Nidra: Free Class

April 17, Friday 8:00-9:00 PM  Divine Sleep® Yoga Nidra: FRIDAY NIGHT COZY

April 18, Saturday10:30-11:30 AM  SOOTHING SATURDAY YOGA & Divine Sleep® Yoga Nidra

April 19, Sunday 2:30-3:30 PM SLOW SUNDAY YOGA & Divine Sleep® Yoga Nidra

 

Week of April  20

April 20, Monday 4:30-5:30 PM  IMMUNE BOOST MONDAY YOGA & Divine Sleep® Yoga Nidra

April 21, Tuesday 8:00-9:00 PM  Divine Sleep® Yoga Nidra

April 22, Wednesday 4:30-5:30 PM  YOGA & Divine Sleep® Yoga Nidra

April 23, Thursday 8:00-9:00 PM  Divine Sleep® Yoga Nidra: Free Class

April 24, Friday 8:00-9:00 PM  Divine Sleep® Yoga Nidra: FRIDAY NIGHT COZY

April 25, Saturday 10:30-11:30 AM  SOOTHING SATURDAY YOGA & Divine Sleep®  Yoga Nidra

April 26, Sunday 2:30-3:30 PM  SLOW SUNDAY YOGA & Divine Sleep®  Yoga Nidra

 

*All Classes are in Eastern Time ET and are on Zoom.us

Jennifer’s Live Online Classes — People Are Saying:

Thank you so much Jennifer for offering the Live Online yoga nidra sessions. It was a true refuge in a perilous time. Your chakra healing chorus was part of my daily routine when I was recovering from shoulder replacement surgery this past Sept. It helped me stay positive through a very traumatic major surgery. Now, 6 months later, my shoulder is great and I’m bringing out the “chorus journey” again for more healing and stability!

I’ve been more anxious than usual but found calm the evening you guided us. And it’s nice to be able to listen to your CD and go to that safe place whenever I want!
Thanks for your generosity!
☺️Alice

 

Dear Jennifer,

Please know how grateful I am for your generous and deeply effective offering. You are my steadying spirit: My daughter works in an ER in Asheville & husband works at a hospital 3 days a week.  I went from sleeping 1.5 hours a night to my best sleep in years. Divine Sleep® Yoga Nidra is Pure Meditation.

PS-I hope I can deepen the practice in Iceland with you!

With a bow- 🙏🏻 Ann

 

Hi Jennifer –

Thank you very much for the live guided yoga nidra. I have been doing the yoga nidra from your CDs almost daily and that was helping a lot.  However, your live Divine Sleep® Yoga Nidra helped me to relax at a much deeper level. I had forgotten that I could feel like that.

 

It keeps making me tear up – just thinking about it.  Anyway, thank you for helping me to relax and for doing this.  I really appreciate it.

 

Thank you! Really loved the yoga nidra last night. You have a truly beautiful voice and manner, so soothing. Thank you for providing a way to calm, restore, and heal during this time. Stay well. Cynthia