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Divine Sleep®Yoga Nidra for Children – Ages 4-14

Divine Sleep®Yoga Nidra for Children – Ages 4-14

Divine Sleep® Yoga Nidra makes meditation easy and accessible for children of all ages! All you have to do is lie down and listen. Jennifer’s melodious voice is both soothing and reassuring, and with beautiful background music and nature sounds, she creates the perfect atmosphere for healing relaxation and restful sleep.

Children can benefit from the calming and stress-reducing practice of Divine Sleep® Yoga Nidra. Studies show that when children are more relaxed, they learn better and have improved health.

  • Develop attention span
  • Reduce pain
  • Improve health and wellness
  • Liberate from stress
  • Increase happiness and calm
  • Nurture peaceful sleep







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