Jennifer Reis Yoga
Mudra Yoga for Spring BALANCE
ON-DEMAND RECORDING
For All Levels, Including Beginners. Video Access Until April 10, 2023. INCLUDES HANDOUTS!
DISCOUNT CODES If You Need Them: REDUCE-TO-38 (15%) or REDUCE-TO-32 (29%) Click “Have a coupon?” at bottom of checkout page and enter the code.
Arise! Be Reborn and Bloom Again this Spring!
This special Mudra Yoga Workshop will return your inner balance at this sacred time of year.
Equinox offers an opportunity to find harmony as day and night equalize. And, because of the heavy, damp and darkness of late winter, our sense of equilibrium can feel off balance.
Spring Equinox is an especially potent healing time to allow the places within that may feel challenged or out-of-sorts to come back into bright harmony with the beginning of Spring. The fresh, warm energy of Equinox has the power to make you feel alive & inspired.
Don’t miss out on this opportunity to harness the equanimity of the moment, internalizing it into your own sacred balance and unity. In our practice, you will discover what is fresh and new for you at this time of year when more life-force and creative energy is arising.
You’ll be skillfully guided by Jennifer in a beautiful flow of hand Mudras, practiced with vibrant affirmation statements, and simple yoga postures to invite equanimity, clarity and brightness of spirit. Divine Sleep® Yoga Nidra will complete our practice. This lying down guided meditation with Jennifer’s melodic voice accompanied by inspiring music will bring you deep rest with a special journey based on Spring Equinox.
What you’ll get:
✔ 2-hour Live-Online Workshop with Jennifer and our Community.
✔ Five Element Yoga® Mudra Yoga Practice: breathing, postures, mudras, affirmations and deep rest.
✔ Divine Sleep® Yoga Nidra – Deep relaxation completes our Workshop to complete the inner balancing process of Spring Equinox.
✔ Helpful tips, instructions, and modifications.
✔ Q&A and Community time after the Workshop.
✔ RECORDING of the Workshop for 3-weeks in your in case you miss part, or cannot attend, or wish to refresh your experience.
✔ Mudra Yoga Handouts: Exclusive to this Workshop, you’ll enjoy continuing your mudra practice and reference.
✔ A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist.
Get balanced and clear within as you expand into Spring Season through Mudra Yoga practice leading to a state of harmony and bliss. You will feel balanced and ready for the fresh start to Spring!
“I really love the Mudras you lead. You have a truly beautiful voice and manner that is so soothing. Thank you for providing a way to calm, restore, and heal me.” ~ Cynthia
Register Now $45.
DISCOUNT CODES If You Need Them: REDUCE-TO-38 (15%) or REDUCE-TO-32 (29%) Click “Have a coupon?” at bottom of checkout page and enter the code.
