New Beginnings


The Heart





Feel Increased Freedom, Intuition, Joy and Lightness

New Beginnings from The Heart: Five Element Yoga® Workshop

7:00 – 9:00 pm, Monday, January 23, 2023.

LIVE-ONLINE Eastern Time on Zoom. All-levels For Everyone!

Includes 2-Week Video Access.

DISCOUNT CODES If You Need Them: REDUCE-TO-35 or REDUCE-TO-28 Click “Have a coupon?” at bottom of checkout page and enter the code.

Connect With Your Precious Heart

Become more connected with your Heart and your Intentions in this workshop with Jennifer. Five Element Yoga® and Divine Sleep® Yoga Nidra help you to discover what is important for you now during this season of new beginnings.

“What is it you plan to do with your one wild and precious life?” poet Mary Oliver asks. Our practice will awaken your body, breath and energy, allowing you to open to new possibilities. You’ll be guided in yoga postures, breathing, mudras, affirmations, self-massage and journaling, all focused on the Heart.

Divine Sleep® Yoga Nidra will complete our workshop. This lying down guided meditation with Jennifer’s melodic voice accompanied by inspiring music will bring you deep rest with a special journey based on nourishing your Heart.

What you’ll get:

  • 2-hour Live-Online Workshop with Jennifer and our Community.
  • Expert and gentle guidance through a meaningful practice of yoga and meditation.
  • Helpful tips, instructions, and modifications.
  • Yoga Nidra – Deep relaxation completes our Workshop to seal in the lasting effects of our practices.
  • Q&A and Community time after the Workshop.
  • Recording of the Workshop accessible for 2 weeks — in case you cannot attend, miss part, or wish to refresh your experience (placed in your folder within 24-hours of the Workshop). 
  • Handouts exclusive to this Workshop, for continued practice and reference (placed in your folder within 24-hours of the Workshop).
  • A loving and light atmosphere with an expert Certified Yoga Therapist, Licensed Massage and Shiatsu Therapist.

Get calm and clear on your direction and where to focus your energies. Open through soothing and restorative movement leading to a state of peaceful bliss. You will feel ready for this new beginning!

Increase Your Clarity and Direction

“Your teaching and presence brought me light, freshness, enthusiasm and knowledge, and is very instrumental for my growth as a yoga teacher and as a human being.” ~ Cristina Racchella

DISCOUNT CODES If You Need Them: REDUCE-TO-35 or REDUCE-TO-28 Click “Have a coupon?” at bottom of checkout page and enter the code.

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