Jennifer Reis Yoga
YOGA AND DEEP RELAXATION MINI RETREAT
Monday, February 6
7:00 – 9:00 pm EST
LIVE-ONLINE on Zoom. EST
All-levels For Everyone!
Nourish your whole body and being in this free mini reteat with Kripalu faculty Jennifer Reis. Learn about deep relaxation and why it’s vitally important for overall health, be guided in an easy flow of yoga postures and hand mudras, and end with Jennifer’s trademark Divine Sleep® Yoga Nidra guided resting meditation.
Note You will have access to the video recording(s) for 30 days after the program ends.
RELAX AND NOURISH YOURSELF
Jennifer Reis has been leading yoga and yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this deeply relaxing 2-hour Mini-Retreat!
Practice and learn with an experienced, knowledgeable, creative and heart-centered educator.
Jennifer Reis: E-RYT 500 YACEP, C-IAYT Certified Yoga Therapist, Licensed Massage Therapist, Ayurveda and Shiatsu Therapist.
Give yourself permission to rest, balance, and restore
Tap into new sources of energy
Generous Sliding Scale Tuition
