Jennifer Reis Yoga
Yoga Nidra Journey
Autumn Full Moon Energy Body Healing
Thursday, October 26, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 3-Day Video Access
Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
Welcome to our soul-nourishing Yoga Nidra experience that harnesses the powerful energy of the Full Moon during this Autumn Season! Be guided to connect with the vibrant energy of this Autumn full moon radiating a gentle, silver-blue healing light. This celestial energy serves as a source of deep nourishment and restoration, casting a soothing glow upon your inner landscapes.
Autumn symbolizes the transformative energy of both clearing out the old and being refreshed with sparkling clarity renewed. This allows you to feel guided with positivity and grace from within yourself into what comes next. Enjoy our inner exploration of the energy body, as you release stagnant energy, making space for the revitalizing energy of the full moon and her light to flow freely through your energetic being. Connect with the wisdom of the season and the radiant moonlight, aligning with the natural rhythms of the earth and cosmos.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor
“That was pure heaven. Thank you, Jennifer!” – Joan
Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
