Jennifer Reis Yoga
Yoga Nidra Journey
Blue Sky and Golden Sunlight for Inner Vitality
Thursday, November 2, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 3-Day Video Access
Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
An invitation to come home to your body, breath and true Self by way of your inner calm, I will lead you on this yoga nidra voyage through the Blue Sky and Golden Sunlight along a radiant beach, then to a serene pond with floating lilies. Surrounded and enveloped by the tranquil blue hues, you’ll experience an expansion into freedom, joy, and the boundless realm of possibilities.
And then, as you bask in the lovely golden light, you’ll be infused with warmth and a sense of loving-kindness, fostering inner bliss and joy. A healing lily flower nourishes you at the deepest levels within your healing energy points. The results of this journey will leave you feeling balanced within your vitality and calmness, opening to infinite possibility within yourself and your life.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor
“That was pure heaven. Thank you, Jennifer!” – Joan
Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
