Yoga Nidra Journey
Chakra Healing for Whole Body Nourishment
Thursday, September 14, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
Immerse yourself in this tranquil Chakra journey to uncover increased potency through your body and inner harmony within your mind and heart. You will be guided through each level of your being (kosha) to bring presence to your body, breath-energy, mind-emotions, intuition and bliss.
Going deeper into the energy-body, we’ll dive into each of the seven Chakra wheels of energy to receive nourishment within the area of the body that they govern (e.g.: Root Chakra nourishes feet, legs and bones). You will embrace your inner wellsprings of healing, feeling united within the colorful tapestry of wisdom within you.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY THURSDAY!
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for over 27 years. One of the foremost teachers of Yoga Yidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you so much – this was wonderful! ” – Abigail
“Beautiful journey tonight Jenny. Thank you so much. I feel deeply relaxed.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.