Yoga Nidra Journey
Chakra Journey of Love
Thursday, May 4, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 20-PERCENT-OFF or 30-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
In this special chakra yoga nidra, you will embark on a journey of self-healing and inspiration. Breath flowing through your central column, from the base of your spine to the crown of your head, will cleanse and balance your energy centers. The journey takes you to a breathtaking waterfall where you are surrounded by vibrant rainbows through the mists.
You choose a favorite color from the rainbow, which washes through your body, bringing healing and rejuvenation to different parts of your being. Inspiration from the Universe, floods you, guided by your higher self and inner wisdom. You reaffirm your heart’s truth, embracing your inherent wholeness, and knowing you can access this healing and guidance whenever you need it – it’s already within you! As you return, you are filled with gratitude for this transformative experience.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“I am beyond thrilled to have had so many amazing experiences with your Divine Sleep Nidra sessions. Your imagery and voice transcend me to the most beautiful places. I have such a sense of relaxation and balance after any of your sessions. Some sessions I flow in and out; others I have gone right to sleep and wake up toward the end. Either way, I love it!!” – Carolyn
DISCOUNT CODES If You Need Them: 20-PERCENT-OFF or 30-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.