Yoga Nidra Journey

Cleansing Waterfall Under the New Moon

Thursday, January 11, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. Eastern Time.

All-levels For Everyone! Includes 3-Day Video Access

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

In the serene embrace of our Yoga Nidra ‘cocoon’, you are invited into a soothing journey for both mind and spirit. Beneath the tranquil glow of the new moon, you will be guided to touch into each level of your being: your physical body, energy and breath, thoughts and feelings, and opening to your inner compassionate Witness that is key to the fountain of the Bliss Body.

In the spirit of New Beginnings that the New Moon brings, you will be guided on an exploration through the Pacific North West to the ancient lava rock, sweet ocean waves and tide pools, and over the drift wood logs. Finally you reach the majestic waterfall where cascading water washes away any old stress or negativity, leaving you refreshed and renewed, ready to Begin Again. Basking in the energy of the New Moon in the soothing sounds of the waterfall, you find yourself enveloped in a sense of wholeness, emerging from this journey revitalized and ready to embrace the new lunar cycle with a cleansed spirit and an open heart.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor

“That was pure heaven. Thank you, Jennifer!” – Joan

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

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