Yoga Nidra Journey
Dawn of a New Day for Bright Possibility
Thursday, August 24, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
In this peaceful yoga nidra journey, you are guided to the ocean to take in the sunrise of a new day, symbolizing fresh beginnings and bright possibilities opening within your life. As you make your way towards the rising sun in walking meditation, each step is filled with a growing sense of hope and lightness. And as the sun ascends, its clarity envelops you, washing away any doubts and fears, leaving behind only lucidity, confidence, and optimism. You feel alive with the embrace, promise and potential of the new day. As the meditation completes, you return, carrying with you a rejuvenated sense of wonder, hope and possibility.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Beautiful journey tonight Jenny. Thank you so much. I feel deeply relaxed.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.