Jennifer Reis Yoga
Register Now $15.
Yoga Nidra Journey
Eagle Journey Into The 7 Directions
Thursday, October 5, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 3-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
For many years, I’ve been learning and living the insight of four directions with my Indigenous friends, family and guides. It’s a joy to share this journey with you in honor of this sacred wisdom, especially as we come together to celebrate Indigenous Peoples’ Day this weekend.
First you will go inward, connecting with your whole being – physical body, breath and energy, mind and emotions, witness and intuition. Then take flight on Eagle’s back as she guides you through the sacred tapestry of the four cardinal directions to find beauty and splendor within yourself in each direction represented by the changing seasons. Then journey to visit the Sky and to the Earth, culminating at an ancient ring of stones where you will uncover your own unique healing symbol. Be bathed in the nourishment and light of your symbol to gain many blessings.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor
“That was pure heaven. Thank you, Jennifer!” – Joan
Register Now $15.
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
