Yoga Nidra Journey
Emerald Crystal Heart For Compassion
Thursday, July 20, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
The Emerald Crystal Heart journey takes you on a path to discover more love and compassion. You are gently supported and cradled, allowing any burdens to be cleared and your energy to be restored, as you connect within each part of your being: physical, energetic, mental-emotional, intuitive and healing-bliss.
Next, as you enter into a nature and imagine walking through a garden, you come across a beautiful lotus flower floating in a pool of water, representing love and acceptance. Floating on your lotus in a serene pool, you feel held and embraced, experiencing a profound sense of peace and nourishment. You are filled with a radiant fountain of love that permeates every part of your being, deepening your self-acceptance and strengthening connection to your heart. You return back, carrying with you the essence of love and compassion in your heart.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Beautiful journey tonight Jenny. Thank you so much. I feel deeply relaxed.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.