Yoga Nidra Journey

Finding Crystal Clarity: Snowflakes in Sunlight

Thursday, February 1, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. Eastern Time.

All-levels For Everyone! Includes 3-Day Video Access

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

This special yoga nidra journey inspires you to let go of any mental clutter, inviting a sense of stillness and centeredness to emerge. Finding yourself in a serene winter landscape, you are  surrounded by the soft decent of magical snowflakes, each one carrying the promise of clarity and peace. As you settle into deep peace and inner knowing, the warmth of sunlight breaks through the snowy landscape, illuminating your path and what comes next.

As you journey, watching the dance of snowflakes in the sunlight, you understand this hushed  beauty as a metaphor for the unfolding of clarity in your own consciousness, uncovering a profound sense of lucidity like ice crystals glistening in the sunlight. Returning from your journey, you feel relaxed, more sure within yourself, and more clear about your path forward.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Thank you Jennifer for another beautiful and soothing session. My whole inner being feels warm and relaxed.” – Eleanor

“This was a delightful journey and practice. Thank you for making it happen. Namaste” – Kathy

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

Create an Account or Login: