Jennifer Reis Yoga
Yoga Nidra Journey
Full Moon Mountain Bird Journey for Release and Freedom
Thursday, August 3, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
Your transformative experience awaits! Under the light and dynamism of the Full Moon, this yoga nidra will help you to both release what you no longer need to increase freedom, and find a deeper sense of grounded stability within yourself. As you are guided to feel connection within all levels of yourself (physical, energy, mind-emotion, wisdom and bliss), you will feel more whole and complete, settled and calm.
Guided onto the mountain range where you behold the expansive view into the four directions, the mountain provides unwavering support, and you feel your freedom wings begin to emerge. You embrace the sunlight and the vastness of the sky as you are carried effortlessly through the open sky. Each cloud becomes a gift from the Universal Heart of Love—kindness, compassion, and acceptance—filling you and permeating your entire being. As the journey concludes, you ground your intention deep within, carrying the transformative essence of this experience with you.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Beautiful journey tonight Jenny. Thank you so much. I feel deeply relaxed.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
