Jennifer Reis Yoga
Yoga Nidra Journey
Full Moon on Mandala Island
Thursday, August 31, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
In this vast expanse of existence, where we can find ourselves lost in the whirl of daily life, Divine Sleep® Yoga Nidra offers itself as a gentle guide back to Self. It is the whispered wisdom of the ancients, a soft lullaby to the tired soul, teaching us to awaken our deepest parts as we embrace restoration.
This journey leads you to a breathtaking island adorned with vibrant tropical flowers and the most beautiful, silkiest sand you’ve ever felt beneath your feet. Here, under the illuminating glow of the Full Moon, you find your creativity and inspiration stirring.
You take pleasure in gathering petals, seashells, stones, and other natural wonders along the shore. The joy continues as you creatively arrange these pieces of Mother Nature’s bounty into a beautiful mandala circle. You will return feeling filled with the colors and richness of your Mandala, and healed and nourished by the energy of the Full Moon.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Beautiful journey tonight Jenny. Thank you so much. I feel deeply relaxed.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
