Yoga Nidra Journey

Hot Air Balloon: Uprising Heart’s Ascent

Thursday, January 18, 8:00 – 9:00pm ET

LIVE-ONLINE on Zoom. Eastern Time.

All-levels For Everyone! Includes 3-Day Video Access

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

In this guided meditation, you will feel yourself floating in the tranquility of your hot air balloon, becoming so light as you gently soar through the vast skies of possibility. As you let go into your flow, you’ll feel your heart rising, embracing a this journey of self-discovery and compassion. The sky itself carrying away from you any weight of stress and tension, lifting you higher into a realm of serene tranquility.

With each moment, you’ll witness yourself through each field of your being, cultivating a profound sense of peace and acceptance within yourself. This guided yoga nidra invites you to explore the uplifting potency of the seeds of kindness, harmony, and healing forces of love within your own heart, guiding you towards an ascent filled with tranquility and self-love. You will feel refreshed and rest in greater oneness within yourself.

Divine Sleep® Yoga Nidra is a unique form of yoga nidra meditation that takes you into a state of consciousness between waking and sleeping, where you experience deep relaxation and heightened awareness. This promotes healing and transformation on physical, emotional, and mental levels, helping you to feel whole and complete, here and now.

ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK

Receive the Gift of Inner Connection and Deep Relaxation

Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 27 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.

We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.

Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.

Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.

“Once again, thank you. Tonight’s journey was timeless.” – Lisa

“That was pure heaven. Thank you, Jennifer!” – Joan

“Thank you Jennifer, for this beautiful wondrous journey.” – Amy

Discount Code If You Need It: 20-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.

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