Jennifer Reis Yoga
Yoga Nidra Journey
Inner Smile Arising
Thursday, August 10, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
Guided through each level of being, you will both relax and find inner connection within your body, energy, mind, emotions and heart. Then you will be immersed the lovely sensations and beauty of nature: round rocks, a large oak tree, dew on a leaf, sunlight on ocean waves, a bonfire, billowing clouds, and stars filling the sky.
The radiant sound of your heart will expand through you, and outward into the stars and sky with healing nourishment. You will be invited to recognize feel the Inner Smile within your heart – this inner smile like a fountain that pours joy, love, healing, and harmony throughout your body and mind, lifting you into ease, bliss, and healing light. You will leave, carrying your awakened Inner Smile all through you.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Beautiful journey tonight Jenny. Thank you so much. I feel deeply relaxed.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
