Jennifer Reis Yoga
Yoga Nidra Journey
Into The Blue: Wings Of Freedom
Thursday, July 13, 8:00 – 9:00pm ET
LIVE-ONLINE on Zoom. Eastern Time.
All-levels For Everyone! Includes 2-Day Video Access
Discount Codes If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
You’ll be guided on this sweet meditation to restore your body, energy, mind and emotions. Contract and then expand your wings into the sky, feeling as free and open as the big blue all around! Join the stars and feel their healing light within you as you feel held by the Universe and so nurtured. This journey will soothe your body, emotions, and help to melt away any tensions, allowing you to feel balanced, open and free.
ENJOY A NEW Divine Sleep® Yoga Nidra JOURNEY WITH Jennifer EVERY WEEK
Receive the Gift of Inner Connection and Deep Relaxation
Jennifer Reis has been leading yoga nidra classes, workshops, retreats and trainings for 20 years. One of the foremost teachers of yoga nidra, Jennifer will skillfully lead you in this relaxing and joyful 1-hour practice.
We will begin with a short discussion, instructions, and hand mudra to help us get centered. Then you’ll be guided through a new and unique 45-minute Divine Sleep® Yoga Nidra created by Jennifer.
Receive deep healing rest through this lying down, guided meditation with Jennifer’s calming voice accompanied by inspiring music. You will be led through your five ‘kosha’ levels, allowing healing and restoration within every aspect of your being. This includes body sensing, heart’s intention, breath meditation, positive emotions, and journeying into landscapes and nature, healing and bliss.
Yoga nidra is proven to heal your body and mind by shifting you into the natural healing parasympathetic mode.
“Thank you! Really loved the yoga nidra last night. You have a truly beautiful voice and manner, so soothing. Thank you for providing a way to calm, restore, and heal during this time.” – Amy
DISCOUNT CODES If You Need Them: 15-PERCENT-OFF or 25-PERCENT-OFF Click “Have a coupon?” at bottom of checkout (next page) and enter the code.
